Mind Body Workshop2019-08-12T10:40:09-08:00
mind body workshop Laguna Niguel

Using your thoughts to radically change your mindset and claim the life & body you’ve always dreamed of.

Thursday, September 12th


Hera Hub Irvine

16480 Bake Pkwy

$25 – Submit Payment Below

Number attending
heather deranja nutrition vixen

Heather Deranja, MA, RDN, LDN, CPT

How your thoughts impact your body and health. Using cognitive behavioral therapy to remove fear, stop self-sabotage, overcome emotional eating and maintain consistency.

Dali Litinski, Unstoppable Growth Coach

The 7 levels of perception to help you get out of your comfort zone and grow into the life you’re really meant to have.

Number attending