Mind Body Workshop2019-08-12T10:40:09-08:00
mind body workshop Laguna Niguel

Using your thoughts to radically change your mindset and claim the life & body you’ve always dreamed of.

Thursday, September 12th

6:00pm-9:00pm

Hera Hub Irvine

16480 Bake Pkwy

$25 – Submit Payment Below

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heather deranja nutrition vixen

Heather Deranja, MA, RDN, LDN, CPT

How your thoughts impact your body and health. Using cognitive behavioral therapy to remove fear, stop self-sabotage, overcome emotional eating and maintain consistency.

Dali Litinski, Unstoppable Growth Coach

The 7 levels of perception to help you get out of your comfort zone and grow into the life you’re really meant to have.

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