Mediterranean White Bean Salad

 

Yields 4-6 servings

Ingredients:

  • 1 15-oz. can of great northern beans
  • 1/4 of a red onion, chopped
  • 1/4 cup kalamata olives, sliced
  • 1/4 cup full-fat feta OR goat cheese crumbles (optional)
  • 1 cup cherry tomatoes, sliced
  • 10 oz. jar artichoke hearts, drained and sliced
  • 2 tbsp. olive oil
  • 1/4 cup white vinegar
  • 1 tbsp. Italian seasoning
  • 1 tsp. garlic powder
  • 1/4 tsp. Himalayan sea salt
  • 1/4 tsp. black pepper

Directions:

Combine all ingredients in a large mixing bowl, stirring well to combine. Cover in an air-tight container and refrigerate for at least 2 hours before serving.

Nutritional Information:

Total Calories 220, Total Fat 15g, Carbohydrate 15g, Fiber 4g, Sugar 2.5g, Protein 7.5g, Sodium 467mg

By |2019-03-23T13:36:39-08:00January 5th, 2017|0 Comments

Leave A Comment