A 21-Day Exercise Program designed to get you REAL results, even if you’re just getting started! This program comes complete with:
- 3 Week Workout Schedule and Printable Calendar
- Printable Exercise Cheat Sheet
- Exercise Demonstrations
- Exercise 101 – Learning the Basics
- Pre and Post Workout Nutrition
- Workout Hydration
- Cardio and Strength Training Workouts
- Variations for Every Fitness Level!
All workouts can be completed at home or at the gym.
*This is a digital product that will be emailed to you for immediate, lifetime access upon purchase