Coaching Programs

Are you sick and tired of feeling sick and tired? Do you feel like you never have enough time or energy to keep up with your busy life on top of trying to stay healthy? Are you fed up with fad diets that provide unfulfilling results that never last?

Don’t worry, you’re not alone, and it doesn’t HAVE to be this way!

Trying to make sense of all the conflicting nutrition and weight loss information out there can be a headache. It doesn’t make sense that something as essential to our health as food could be SO difficult and frustrating to figure out. That’s why we are here to help guide you, so you don’t have to go it alone trying to make sense of it all.

Eating healthy and losing weight doesn’t have to be difficult. You just need a little guidance in the correct direction for once. The good news is you’ve come to the right place.

Nutrition Vixen offers a variety of coaching programs to fit your needs and get you going on the path to your best health, not only so you can reach your goals, but so you can stay there. Gone are the days of dieting roller coasters that end in frustration and defeat, Nutrition Vixen shows you how losing weight and keeping it off for good can be EASY.

Our programs are designed using evidence-based research, so that you don’t have to question whether or not you’re on the right track. Your body will look, feel, and function at its best. You will have a refreshed sense of energy, and you will feel excited about your journey. With us, you won’t have to sacrifice your time or social life to live a healthy lifestyle. We show you how to make healthy living a sustainable, and realistic practice.

IF YOU….

  • have tried multiple diets, none of which seem to provide lasting results
  • suffer from low energy or a chronic condition such as low thyroid, etc.
  • seem to do “all the right things” but the weight just wont come off or stay off
  • are interested in resetting your hormones and jumpstarting your metabolism
  • are under a lot of stress and not sleeping appropriately
  • want to experience the difference of results that actually last

Then you are in the right place!

 

What makes Nutrition Vixen different?

We don’t believe in cookie-cutter programs or a “one-size-fits-all” approach. With us, you will get your own personalized coaching and program, and a one-on-one experience that will impact your life and get you real results.

You will have your dedicated coach, Heather (the Nutrition Vixen), guiding you every step of the way through weekly/bi-weekly appointments, as well as 24/7 support from our team. Having this kind of support and the opportunity to ask questions greatly increases your chance of success. We don’t leave you in the dark to fend for yourself…with us, you are part of a community that is here to help in any way that you need.

What makes us different is the approach that we take to healthy living. We understand that each person is unique, and we treat your program that way. We look at your lifestyle, your habits, stress levels, schedule, desires, hobbies…we study your day-to-day life in and out and come up with a program that is realistic and attainable for you. We understand you are already busy, and we make achieving a healthy, balanced life as simple as possible.

How do I get started?

Easy! If you are a motivated and committed individual who wants to get real, lasting change, then book a free 30-minute consultation by clicking the link below:

Schedule Appointment

Keep in mind we do not take on every client. We want to make sure that we are a good fit for you as much as you are for us. It’s important that you are motivated and ready to make change! During this call we will determine which program is the best fit for you, and get you started on your path to success!

Can my appointments be virtual?

Absolutely! In fact, most of our clients do their appointments via phone or skype. If it works out that we can meet in person and you choose to do so, that’s great too!

What does the first appointment look like?

Prior to your first appointment, you will be sent a few assessment forms, which will be reviewed by Heather and then discussed in your first meeting. This information allows us to best assist you in reaching your goals.

You will discuss your past and current habits, current lifestyle, and set a few goals you want to accomplish over the course of your time with us. Once these goals are set, we will come up with an action plan, and provide you with the knowledge and tools you need to be successful.

Following your first appointment you will be sent your Personalized Nutrition Plan which will reflect the specific action plan discussed in your first meeting. You will then schedule your follow-up appointments which will focus on accountability, questions, progress, education, and addressing any challenges or barriers. After each appointment, you will walk away feeling inspired and well-equipped to reach your goals!

Have more questions? See the FAQ at the bottom of the page or contact us at support@nutritionvixen.com